Week 1 Lesson 1 – WAGSTA Wellness

WAGSTA Wellness

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Week 1 Lesson 1

Ready, Set, Go. Your WAGSTA Wellness Plan is Live!

Your journey towards creating the optimal lifestyle for your dog begins today. Roll up your sleeves and let’s get started!

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MEAL PORTIONS: Your WAGSTA Wellness dashboard displays your dog’s calorie allowance and portion plan.

This is the amount to start feeding your dog today. Please pay close attention to these calorie and portion figures throughout your plan, as they may adjust according to your dog’s fortnightly weigh-in result.

We’ve created this quick WAGSTA cheat sheet to help you accurately portion your dog’s meals, please bark to us via your support group if you have any questions. Food Portioning Cheat Sheet

REMEMBER: Your dog’s daily calorie allowance includes EVERYTHING your dog consumes for an entire 24-hour period. Meals, treats and chews… absolutely everything that passes your dog’s lips.


Your dog’s first weigh-in is due 2 weeks from today. You will be prompted to upload your dog’s weight every fortnight, as part of your diet plan. Weight uploads can be completed via the progress tracking tab (in the left menu) or via your diet plan lessons.

Walkies Time!

Whilst diet plays a large part in the overall health and wellness of your best friend, we cannot forget the importance of regular walkies!

That’s why, as a WAGSTA Wellness member we encourage you and your dog to get out-and-about as much as possible.

Tally your weekly walk time and distance, then upload it to your members page via the progress tracking tab or through your diet plan lessons.

Become accountable for how active you and your dog get! Then let your growing activity tally motivate you to explore further afield. New dogventures and walks are a fantastic way to get your pooch “spin-in-circles” excited about exercising!

This week we simply ask you maintain your dog’s current activity level, taking note of time and walk distance covered for the week. This will become your dog’s baseline activity level which you will upload at the end of this week.

Your dog’s custom activity plan will commence at the start of week 2.

Until then Keep That Tail Wagging!

Woofs and wags,

Your WAGSTA team.

P.S. Your second lesson for this week is now available under Week 1 of your diet plan. After finishing each lesson please ‘Mark as completed’ to unlock successive lessons. Completed lessons can be accessed any time under your completed tab.

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